Summer Schedule - In person

Sunday

Yin (as of July 25th)

4:30pm

-

5:45pm

Yogacara

Event Details

Sunday

Yin (as of July 25th)

Yin Yoga has the same goals and objectives as any other school of yoga. However, it directs the stimulation normally created in the asana po...

Event Details

4:30pm

-

5:45pm

Yogacara

Tuesday

Yin + Yang

10am

-

10:45am

Outside Meadow Park Multi Sport Court

Event Details

Tuesday

Yin + Yang

Yin + Yang Yoga blends two styles of yoga. We bring the passive qualities of holding poses for time with dynamic moving sequences. We work b...

Event Details

10am

-

10:45am

Outside Meadow Park Multi Sport Court

Wednesday

Foundational Flow

7pm

-

8pm

Peak Training + Movement Studio

Event Details

Wednesday

Foundational Flow

Have you ever been to a yoga class and felt a bit lost? Perhaps unsure what Sanskrit word your yoga teacher is calling out during class?

Lea...

Event Details

7pm

-

8pm

Peak Training + Movement Studio

Thursday

Restorative Morning

10am

-

11am

Outside Meadow Park Multi Sport Court

Event Details

Thursday

Restorative Morning

Restorative Yoga poses help us learn to relax and rest deeply and completely. The practice of yoga is fundamentally an act of kindness towar...

Event Details

10am

-

11am

Outside Meadow Park Multi Sport Court

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

YouTube

FREE

Grounding practices from the comfort of home.

Online resources will include restorative, yin, meditation,

kids + family practices.

EXPLORE

K I D S + F A M I L Y Y o g a

Exploring movement, breathe and stillness.

K I D S Y O G A

Ages 6-10 All inclusive yoga for kids.

F A M I L Y Y O G A

Ages 3 and up for the family.

*On HOLD until September 2021

P r i v a t e s 1 : 1

We can create a personal practice tailored to your needs. I can work with various budgets so do not let that be a barrier for you diving into learning. If you're interested and curious about building your own practice.

Enquire

Summer Schedule - In person

Sunday

Yin (as of July 25th)

4:30pm

-

5:45pm

Sunday

Yin (as of July 25th)

4:30pm

-

5:45pm

Tuesday

Yin + Yang

10am

-

10:45am

Tuesday

Yin + Yang

10am

-

10:45am

Wednesday

Foundational Flow

7pm

-

8pm

Wednesday

Foundational Flow

7pm

-

8pm

Thursday

Restorative Morning

10am

-

11am

Thursday

Restorative Morning

10am

-

11am

Summer Schedule - Virtual

Yin + Yang (45+ min.)

Yin + Yang (45+ min.)

Yin + Yang (45+ min.)

Restorative (60 min.)

Yin + Yang (45+ min.)

Yin + Yang (45+ min.)

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

K I D S + F A M I L Y Y o g a

P r i v a t e s 1 : 1

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