In person Classes

Sunday [PAUSED]

Yin Yoga 75 minutes

4:30pm

-

5:45pm

Yogacara Whistler

Event Details

Sunday [PAUSED]

Yin Yoga 75 minutes

Yin Yoga has the same goals and objectives as any other school of yoga. However, it directs the stimulation normally created in the asana po...

Event Details

4:30pm

-

5:45pm

Yogacara Whistler

Monday [PAUSED]

Yin + Yang Yoga 60 minutes

8:45am

-

9:45am

Meadow Park Fitness Studio

Event Details

Monday [PAUSED]

Yin + Yang Yoga 60 minutes

Yin + Yang Yoga blends two styles of yoga. We bring the passive qualities of holding poses for time with dynamic moving sequences. We work b...

Event Details

8:45am

-

9:45am

Meadow Park Fitness Studio

Tuesdays [PAUSED]

Rest + Restore, Restorative Yoga 75 minutes

7:00pm

-

8:15pm

The Lounge, Myrtle Philip Community School

Event Details

Tuesdays [PAUSED]

Rest + Restore, Restorative Yoga 75 minutes

A class dedicated to supported rest.

Come ready to rest throughout January.

Mindfully breathe and move with intention. We will guide our bod...

Event Details

7:00pm

-

8:15pm

The Lounge, Myrtle Philip Community School

Wednesdays After School

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

The Lounge, Myrtle Philip Community School

Event Details

Wednesdays After School

AFTER SCHOOL KIDS YOGA 60 minutes

An after school yoga class dedicated to play, self regulation, body awareness and mindfulness.

We will explore imagination, movement, breath ...

Event Details

2:45pm

-

4:00pm

The Lounge, Myrtle Philip Community School

Wednesday [PAUSED]

Yin 75 minutes

7:00pm

-

8:15pm

Yogacara Whistler

Event Details

Wednesday [PAUSED]

Yin 75 minutes

Yin Yoga has the same goals and objectives as any other school of yoga. However, it directs the stimulation normally created in the asana po...

Event Details

7:00pm

-

8:15pm

Yogacara Whistler

Virtual Classes

Restorative Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Wednesdays 12pm

Full Chill

Think supportive, full breaths, and pillows.

$15 Drop in (sliding scale)

or pre-register for monthly sessions (best deal)

Please email me to register

Restore + Relase Yoga (60 min.)

Sundays TBC

Breath and release work, static supported postures.

$15 Drop in (sliding scale)

or pre-register for monthly sessions (best deal)

Please email me to register

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

YouTube

FREE

Grounding practices from the comfort of home.

Online resources will include restorative, yin, meditation,

kids + family practices.

EXPLORE

K I D S + F A M I L Y Y o g a

Exploring movement, breathe and stillness.

K I D S Y O G A

Ages 6-10 All inclusive yoga for kids.

F A M I L Y Y O G A

Ages 3 and up for the family.

SEE DETAILS ABOVE ...

P r i v a t e s 1 : 1

We can create a personal practice tailored to your needs. I can work with various budgets so do not let that be a barrier for you diving into learning. If you're interested and curious about building your own practice.

Enquire

In person Classes

Sunday [PAUSED]

Yin Yoga 75 minutes

4:30pm

-

5:45pm

Sunday [PAUSED]

Yin Yoga 75 minutes

4:30pm

-

5:45pm

Monday [PAUSED]

Yin + Yang Yoga 60 minutes

8:45am

-

9:45am

Monday [PAUSED]

Yin + Yang Yoga 60 minutes

8:45am

-

9:45am

Tuesdays [PAUSED]

Rest + Restore, Restorative Yoga 75 minutes

7:00pm

-

8:15pm

Tuesdays [PAUSED]

Rest + Restore, Restorative Yoga 75 minutes

7:00pm

-

8:15pm

Wednesdays After School

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

Wednesdays After School

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

Wednesday [PAUSED]

Yin 75 minutes

7:00pm

-

8:15pm

Wednesday [PAUSED]

Yin 75 minutes

7:00pm

-

8:15pm

Virtual Classes

Restorative Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Restore + Relase Yoga (60 min.)

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

K I D S + F A M I L Y Y o g a

P r i v a t e s 1 : 1

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