In person Classes

Sunday

Yin 75 minutes

4:30pm

-

5:45pm

Yogacara Whistler

Event Details

Sunday

Yin 75 minutes

Yin Yoga has the same goals and objectives as any other school of yoga. However, it directs the stimulation normally created in the asana po...

Event Details

4:30pm

-

5:45pm

Yogacara Whistler

Tuesday

Yin + Yang 60 minutes

10:00am

-

11:00am

Meadow Park Fitness Studio

Event Details

Tuesday

Yin + Yang 60 minutes

Yin + Yang Yoga blends two styles of yoga. We bring the passive qualities of holding poses for time with dynamic moving sequences. We work b...

Event Details

10:00am

-

11:00am

Meadow Park Fitness Studio

Wednesday Sept. 8th-29th

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

The Lounge, Myrtle Philip Community School

Event Details

Wednesday Sept. 8th-29th

AFTER SCHOOL KIDS YOGA 60 minutes

An after school yoga class dedicated to play, self regulation, body awareness and mindfulness.

We will explore imagination, movement, breath ...

Event Details

2:45pm

-

4:00pm

The Lounge, Myrtle Philip Community School

Thursday Coming soon October 7th

Core Flow Yoga 60 minutes

10:00am

-

11:00am

Meadow Park Fitness Studio

Event Details

Thursday Coming soon October 7th

Core Flow Yoga 60 minutes

Ignite your core in this heating morning practice.

Class will integrate core and back body strength, mobility in your joints, and flowing po...

Event Details

10:00am

-

11:00am

Meadow Park Fitness Studio

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

YouTube

FREE

Grounding practices from the comfort of home.

Online resources will include restorative, yin, meditation,

kids + family practices.

EXPLORE

K I D S + F A M I L Y Y o g a

Exploring movement, breathe and stillness.

K I D S Y O G A

Ages 6-10 All inclusive yoga for kids.

F A M I L Y Y O G A

Ages 3 and up for the family.

SEE DETAILS ABOVE ...

P r i v a t e s 1 : 1

We can create a personal practice tailored to your needs. I can work with various budgets so do not let that be a barrier for you diving into learning. If you're interested and curious about building your own practice.

Enquire

In person Classes

Sunday

Yin 75 minutes

4:30pm

-

5:45pm

Sunday

Yin 75 minutes

4:30pm

-

5:45pm

Tuesday

Yin + Yang 60 minutes

10:00am

-

11:00am

Tuesday

Yin + Yang 60 minutes

10:00am

-

11:00am

Wednesday Sept. 8th-29th

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

Wednesday Sept. 8th-29th

AFTER SCHOOL KIDS YOGA 60 minutes

2:45pm

-

4:00pm

Thursday Coming soon October 7th

Core Flow Yoga 60 minutes

10:00am

-

11:00am

Thursday Coming soon October 7th

Core Flow Yoga 60 minutes

10:00am

-

11:00am

Virtual Class

Restorative Yoga (60 min.)

Virtual, Kids + Family, 1:1 Offerings

YouTube Channel

K I D S + F A M I L Y Y o g a

P r i v a t e s 1 : 1

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